Emmett Lille Emmett Lille

11-05-2011 12:48 PM

11-05-2011 12:48 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


0 Split Jerks | 195 lbs

Level NA


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 185 lbs

Level 46


Sets


0 Split Jerks | 195 lbs

Level NA


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 185 lbs

Level 46


Result

525 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs (0), and 195 lbs (0) | Rx'd -395 lbs

Result

525 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs (0), and 195 lbs (0) | Rx'd -395 lbs

Notes

energy wasn't there today. Kind of dissapointed

Notes

energy wasn't there today. Kind of dissapointed

Community

Community


Stats

WOD Count

397th

Level

-

Work Performed

1,072 ft*lbs (-806)

Training Days

183 (2024)

History

10

Stats

WOD Count

397th

Level

12

Work Performed

1,072 ft*lbs (-806)

Training Days

183 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,632 Reps (+3)

Milestone 500

Jerk

318 Reps (+3)

History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial