Sets
0 Split Jerks | 215 lbs
Level NA
1 Split Jerk | 195 lbs
Level 54
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 185 lbs
Level 46
1 Split Jerk | 205 lbs
Level 60
Sets
0 Split Jerks | 215 lbs
Level NA
1 Split Jerk | 195 lbs
Level 54
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 185 lbs
Level 46
1 Split Jerk | 205 lbs
Level 60
December 24, 2011 11:13 PM
750 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (0) | Rx'd
Level 30
457th WOD
Result
Result
750 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (0) | Rx'd -175 lbsNotes
Getting faster but still need to get much lower. More aggressive picking the bar up into rack position
Notes
Getting faster but still need to get much lower. More aggressive picking the bar up into rack position
Stats
WOD Count
457th
Level
30
Work Performed
1,531 ft*lbs (-357)
Training Days
213 (2024)
History
10
Stats
WOD Count
457th
Level
30
Work Performed
1,531 ft*lbs (-357)
Training Days
213 (2024)
History
10
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,741 Reps (+4)Milestone 500
Jerk
361 Reps (+4)History (10)
History (10)
