Emmett Lille Emmett Lille

11-16-2011 7:19 PM

11-16-2011 7:19 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 195 lbs

Level 54


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 205 lbs

Level 60


Sets


1 Split Jerk | 195 lbs

Level 54


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 205 lbs

Level 60


Result

925 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 400 lbs

Result

925 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 400 lbs

Notes

205 was ugly. Need to get more aggressive

Notes

205 was ugly. Need to get more aggressive

Community

Community


Stats

WOD Count

410th

Level

58

Work Performed

1,888 ft*lbs (+816)

Training Days

189 (2024)

History

10

Stats

WOD Count

410th

Level

58

Work Performed

1,888 ft*lbs (+816)

Training Days

189 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,682 Reps (+5)

Milestone 500

Jerk

323 Reps (+5)

History (10)

History (10)

1 / 10
0 Comments

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