Tristan Lahey Tristan Lahey

03-30-2016 4:58 PM

03-30-2016 4:58 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


Sets


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


3 Front Squats | 120 kg

Level 81


Result

1800 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd -150 kg

Result

1800 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd -150 kg

Notes

80-85% -- comfortable.

Notes

80-85% -- comfortable.

Community

Community


Stats

WOD Count

887th

Level

92

Work Performed

10,259 ft*lbs (-562)

Training Days

72 (2024)

History

9

Stats

WOD Count

887th

Level

92

Work Performed

10,259 ft*lbs (-562)

Training Days

72 (2024)

History

9


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,551 Reps (+15)

Milestone 1,700

Front Squat

1,569 Reps (+15)

History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey. start your free trial