Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
Result
Result
1500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -360 kgStats
WOD Count
2157th
Level
75
Work Performed
9,134 ft*lbs (-1,349)
Training Days
235 (2024)
History
9
Stats
WOD Count
2157th
Level
75
Work Performed
9,134 ft*lbs (-1,349)
Training Days
235 (2024)
History
9
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,785 Reps (+15)Milestone 3,500
Front Squat
3,387 Reps (+15)History (9)
History (9)