Shawn Casey Shawn Casey

05-18-2016 1:00 AM

05-18-2016 1:00 AM

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Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

7 mins 45 secs | Not Rx'd 1 min 10 secs

Result

7 mins 45 secs | Not Rx'd 1 min 10 secs

Community

Community

Stats

WOD Count

803rd

Level

-

Avg Power Output

103.0 (ft*lbs)/sec (+7.0)

Training Days

76 (2024)

History

5

Stats

WOD Count

803rd

Level

-

Avg Power Output

103.0 (ft*lbs)/sec (+7.0)

Training Days

76 (2024)

History

5

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

1,400 Reps

Movement Progress

Movement Progress

Milestone 1,500

Dip

1,418 Reps (+45)

Milestone 2,250

Clean

1,985 Reps (+45)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial