Christian Amato Christian Amato

07-25-2016 5:58 PM

07-25-2016 5:58 PM


Overhead Squat : 3-3-2-2-1-1 Overhead Squat : 3-3-2-2-1-1

Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 65 lbs

Level 6


2 Overhead Squats | 75 lbs

Level 9


2 Overhead Squats | 75 lbs

Level 9


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 95 lbs

Level 14


Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 65 lbs

Level 6


2 Overhead Squats | 75 lbs

Level 9


2 Overhead Squats | 75 lbs

Level 9


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 95 lbs

Level 14


Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Not Rx'd

Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

185th

Level

-

Training Days

46 (2024)

History

9

Stats

WOD Count

185th

Level

-

Training Days

46 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,026 Reps (+12)

Milestone 150

Overhead Squat

135 Reps (+12)

History (9)

History (9)

1 / 9
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