btwb

Jeremy Kinnick Jeremy Kinnick

11-17-2009 4:00 AM

Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

39 mins 56 secs | Rx'd 1 min 27 secs

Result

39 mins 56 secs | Rx'd 1 min 27 secs

Notes

Very disappointed with this performance. No PR. Lacked energy. I need to dial in the nutrition. Its been sporadic as of late. Piss poor performance!!!! The whole thing killed me!

Notes

Very disappointed with this performance. No PR. Lacked energy. I need to dial in the nutrition. Its been sporadic as of late. Piss poor performance!!!! The whole thing killed me!

Community

Stats

WOD Count

475th

Level

Avg Power Output

≈ 52.8 (ft*lbs)/sec (-2.0)

Training Days

195 (2024)

History

Stats

WOD Count

475th

Level

Avg Power Output

≈ 52.8 (ft*lbs)/sec (-2.0)

Training Days

195 (2024)

History

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

2,000 Reps

Movement Progress

Milestone 290,000

Run

277,020 Meters (+4,000)

Milestone 10,000

Pull-up

9,668 Reps (+150)

Milestone 2,250

Kettlebell Swing

2,034 Reps (+150)

History (9)

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

38 mins 29 secs | Rx'd 38 mins 29 secs | Rx'd

Level 91 Level 91 149th WOD 149th WOD

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

39 mins 56 secs | Rx'd 39 mins 56 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 88 Level 88 475th WOD 475th WOD

Eva

800 m Runs 3 mins 19 secs
30 Kettlebell Swings 72 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups