Result
Result
7 mins 34 secs | Rx'd 1 min 4 secsNotes
fail. bad back + sore core from Michael on saturday = crappy deadlifts + HSPU. over a 1 minute sandbag from last time. :(
Notes
fail. bad back + sore core from Michael on saturday = crappy deadlifts + HSPU. over a 1 minute sandbag from last time. :(
Stats
WOD Count
740th
Level
68
Avg Power Output
190.9 (ft*lbs)/sec (-28.8)
Training Days
27 (2024)
History
9
Stats
WOD Count
740th
Level
68
Avg Power Output
190.9 (ft*lbs)/sec (-28.8)
Training Days
27 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,645 Reps (+45)Milestone 2,600
Deadlift
2,263 Reps (+45)History (9)
History (9)