Lisa Madden Lisa Madden

02-14-2012 8:06 PM

02-14-2012 8:06 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 100 lbs

Level 15


3 Back Squats | 125 lbs

Level 33


Sets


3 Back Squats | 100 lbs

Level 15


3 Back Squats | 125 lbs

Level 33


Result

1800 lbs | 100 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Result

1800 lbs | 100 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Notes

Not doing well with these - knees cave in and leaning forward. Struggle to get up.

Notes

Not doing well with these - knees cave in and leaning forward. Struggle to get up.

Community

Community


Stats

WOD Count

96th

Level

-

Work Performed

5,805 ft*lbs

Training Days

26 (2024)

History

4

Stats

WOD Count

96th

Level

-

Work Performed

5,805 ft*lbs

Training Days

26 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,061 Reps (+15)

Milestone 300

Back Squat

181 Reps (+15)

History (4)

History (4)

1 / 4
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