Tom Rowland Tom Rowland

09-06-2016 9:42 AM

09-06-2016 9:42 AM

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Deadlift : 5-5-3-3-1-1-1 Deadlift : 5-5-3-3-1-1-1

Sets

5 Deadlifts | 135 lbs

Level 4

5 Deadlifts | 185 lbs

Level 10

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 275 lbs

Level 31

1 Deadlift | 295 lbs

Level 28

1 Deadlift | 305 lbs

Level 31

1 Deadlift | 325 lbs

Level 40

Sets

5 Deadlifts | 135 lbs

Level 4

5 Deadlifts | 185 lbs

Level 10

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 275 lbs

Level 31

1 Deadlift | 295 lbs

Level 28

1 Deadlift | 305 lbs

Level 31

1 Deadlift | 325 lbs

Level 40

Result

4025 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 325 lbs | Rx'd -350 lbs

Result

4025 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 325 lbs | Rx'd -350 lbs

Community

Community

Stats

WOD Count

1990th

Level

-

Work Performed

7,243 ft*lbs (-438)

Training Days

94 (2024)

History

10

Stats

WOD Count

1990th

Level

28

Work Performed

7,243 ft*lbs (-438)

Training Days

94 (2024)

History

10

Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,220 Reps (+19)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial