Tom Rowland Tom Rowland

07-28-2020 3:52 PM

07-28-2020 3:52 PM


Deadlift : 5-5-3-3-1-1-1 Deadlift : 5-5-3-3-1-1-1

Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 315 lbs

Level 35


Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 315 lbs

Level 35


Result

3895 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 185 lbs | Rx'd

Result

3895 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 185 lbs | Rx'd

Community

Community


Stats

WOD Count

2604th

Level

-

Work Performed

7,171 ft*lbs (+438)

Training Days

95 (2024)

History

10

Stats

WOD Count

2604th

Level

27

Work Performed

7,171 ft*lbs (+438)

Training Days

95 (2024)

History

10


Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,084 Reps (+19)

History (10)

History (10)

1 / 10
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