Tom Rowland Tom Rowland

12-04-2013 7:40 AM

12-04-2013 7:40 AM

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Deadlift : 5-5-3-3-1-1-1 Deadlift : 5-5-3-3-1-1-1

Sets

5 Deadlifts | 225 lbs

Level 19

5 Deadlifts | 275 lbs

Level 39

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 315 lbs

Level 49

1 Deadlift | 325 lbs

Level 40

1 Deadlift | 335 lbs

Level 44

1 Deadlift | 355 lbs

Level 53

Sets

5 Deadlifts | 225 lbs

Level 19

5 Deadlifts | 275 lbs

Level 39

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 315 lbs

Level 49

1 Deadlift | 325 lbs

Level 40

1 Deadlift | 335 lbs

Level 44

1 Deadlift | 355 lbs

Level 53

Result

5345 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, 325 lbs, 335 lbs, and 355 lbs | Rx'd

Result

5345 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, 325 lbs, 335 lbs, and 355 lbs | Rx'd

Notes

Felt good. Getting stronger

Notes

Felt good. Getting stronger

Community

Community

Stats

WOD Count

1347th

Level

66

Work Performed

8,880 ft*lbs

Training Days

155 (2024)

History

10

Workout

Personal Record ⚡

Stats

WOD Count

1347th

Level

66

Work Performed

8,880 ft*lbs

Training Days

155 (2024)

History

10

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,180 Reps (+19)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
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