Tom Rowland Tom Rowland

08-04-2020 7:01 AM

08-04-2020 7:01 AM

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Deadlift : 5-5-3-3-1-1-1 Deadlift : 5-5-3-3-1-1-1

Sets

5 Deadlifts | 155 lbs

Level 6

5 Deadlifts | 195 lbs

Level 12

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 245 lbs

Level 21

1 Deadlift | 275 lbs

Level 22

1 Deadlift | 295 lbs

Level 28

1 Deadlift | 295 lbs

Level 28

Sets

5 Deadlifts | 155 lbs

Level 6

5 Deadlifts | 195 lbs

Level 12

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 245 lbs

Level 21

1 Deadlift | 275 lbs

Level 22

1 Deadlift | 295 lbs

Level 28

1 Deadlift | 295 lbs

Level 28

Result

4025 lbs | 155 lbs, 195 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 130 lbs

Result

4025 lbs | 155 lbs, 195 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 130 lbs

Notes

Stopped Felt something weird

Notes

Stopped Felt something weird

Community

Community

Stats

WOD Count

2610th

Level

-

Work Performed

7,334 ft*lbs (+163)

Training Days

100 (2024)

History

10

Stats

WOD Count

2610th

Level

28

Work Performed

7,334 ft*lbs (+163)

Training Days

100 (2024)

History

10

Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,148 Reps (+19)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial