Sets
5 Back Squats | 170 lbs
Level 15
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 210 lbs
Level 33
Sets
5 Back Squats | 170 lbs
Level 15
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 210 lbs
Level 33
Result
Result
4750 lbs | 170 lbs, 180 lbs, 190 lbs, 200 lbs, and 210 lbs | Rx'd 1375 lbsNotes
reload week. start light. keep it fast.
Notes
reload week. start light. keep it fast.
Stats
WOD Count
1957th
Level
39
Work Performed
14,241 ft*lbs (+2,638)
Training Days
166 (2024)
History
27
Stats
WOD Count
1957th
Level
39
Work Performed
14,241 ft*lbs (+2,638)
Training Days
166 (2024)
History
27
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,756 Reps (+25)Milestone 4,700
Back Squat
4,584 Reps (+25)History (27)
History (27)