Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
Result
Result
3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -625 lbs | Rx'dNotes
~70% 1RM
Notes
~70% 1RM
Stats
WOD Count
266th
Level
-
Work Performed
11,883 ft*lbs (-894)
Training Days
15 (2024)
History
27
Stats
WOD Count
266th
Level
15
Work Performed
11,883 ft*lbs (-894)
Training Days
15 (2024)
History
27
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,550 Reps (+25)Milestone 900
Back Squat
731 Reps (+25)History (27)
History (27)