btwb

Back Squat : 5-5-5-5-5

5 Back Squats 112.5 lbs
5 Back Squats 135 lbs
5 Back Squats 157.5 lbs
5 Back Squats 157.5 lbs
5 Back Squats 157.5 lbs

Result

3600 lbs | 112.5 lbs, 135 lbs, 157.5 lbs, 157.5 lbs, and 157.5 lbs | Not Rx'd 3600 lbs | 112.5 lbs, 135 lbs, 157.5 lbs, 157.5 lbs, and 157.5 lbs | Not Rx'd

76th WOD 76th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 100 lbs

Result

2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd 2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd -1100 lbs -1100 lbs

90th WOD 90th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Not Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Not Rx'd 125 lbs 125 lbs

97th WOD 97th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 115 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd 250 lbs 250 lbs

102nd WOD 102nd WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 120 lbs

Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Not Rx'd 3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Not Rx'd 125 lbs 125 lbs

106th WOD 106th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 125 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 125 lbs 125 lbs

112th WOD 112th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 130 lbs

Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd 3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd 125 lbs 125 lbs

118th WOD 118th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd 125 lbs 125 lbs

122nd WOD 122nd WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 140 lbs

Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Not Rx'd 3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Not Rx'd 125 lbs 125 lbs

128th WOD 128th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd 125 lbs 125 lbs

133rd WOD 133rd WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 150 lbs

Result

3750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Not Rx'd 3750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Not Rx'd 125 lbs 125 lbs

137th WOD 137th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 125 lbs 125 lbs

140th WOD 140th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 160 lbs

Result

4000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Not Rx'd 4000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Not Rx'd 125 lbs 125 lbs

145th WOD 145th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd -625 lbs -625 lbs

151st WOD 151st WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 150 lbs

Result

3750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Not Rx'd 3750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Not Rx'd 375 lbs 375 lbs

165th WOD 165th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 125 lbs 125 lbs

172nd WOD 172nd WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 160 lbs

Result

4000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Not Rx'd 4000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Not Rx'd 125 lbs 125 lbs

177th WOD 177th WOD

Back Squat : 5-5-5-5-5

Result

Level 15 Level 15 266th WOD 266th WOD

Back Squat : 5-5-5-5-5

Result

4225 lbs | 165 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 4225 lbs | 165 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 850 lbs 850 lbs

Level 27 Level 27 347th WOD 347th WOD

Back Squat : 5-5-5-5-5

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -850 lbs -850 lbs

Level 15 Level 15 1394th WOD 1394th WOD

Back Squat : 5-5-5-5-5

Result

4750 lbs | 170 lbs, 180 lbs, 190 lbs, 200 lbs, and 210 lbs | Rx'd 4750 lbs | 170 lbs, 180 lbs, 190 lbs, 200 lbs, and 210 lbs | Rx'd 1375 lbs 1375 lbs

Level 39 Level 39 1957th WOD 1957th WOD

Back Squat : 5-5-5-5-5

Result

4850 lbs | 170 lbs, 180 lbs, 195 lbs, 205 lbs, and 220 lbs | Rx'd 4850 lbs | 170 lbs, 180 lbs, 195 lbs, 205 lbs, and 220 lbs | Rx'd 100 lbs 100 lbs

Level 41 Level 41 2140th WOD 2140th WOD

Back Squat : 5-5-5-5-5

Result

4875 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 205 lbs | Rx'd 4875 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 205 lbs | Rx'd 25 lbs 25 lbs

Level 42 Level 42 3346th WOD 3346th WOD

Back Squat : 5-5-5-5-5

Result

5062.5 lbs | 175 lbs, 185 lbs, 205 lbs, 220 lbs, and 227.5 lbs | Rx'd 5062.5 lbs | 175 lbs, 185 lbs, 205 lbs, 220 lbs, and 227.5 lbs | Rx'd 187.5 lbs 187.5 lbs

Level 47 Level 47 3944th WOD 3944th WOD

Back Squat : 5-5-5-5-5

Result

5300 lbs | 185 lbs, 205 lbs, 220 lbs, 220 lbs, and 230 lbs | Rx'd 5300 lbs | 185 lbs, 205 lbs, 220 lbs, 220 lbs, and 230 lbs | Rx'd ⚡237.5 lbs ⚡237.5 lbs

Level 53 Level 53 4193rd WOD 4193rd WOD

Back Squat : 5-5-5-5-5

Result

5250 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 5250 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd -50 lbs -50 lbs

Level 52 Level 52 4548th WOD 4548th WOD

Back Squat : 5-5-5-5-5

Result

5150 lbs | 168 lbs, 196 lbs, 210 lbs, 225 lbs, and 231 lbs | Rx'd 5150 lbs | 168 lbs, 196 lbs, 210 lbs, 225 lbs, and 231 lbs | Rx'd -100 lbs -100 lbs

Level 50 Level 50 4829th WOD 4829th WOD