Rob Moran Rob Moran

03-19-2012 5:58 AM

03-19-2012 5:58 AM

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Karen Karen

150 Wall Balls 20 lbs 13 mins 9 secs

150 Wall Balls 20 lbs 13 mins 9 secs

Result

13 mins 9 secs | Rx'd 1 min 24 secs | Rx'd

Result

13 mins 9 secs | Rx'd 1 min 24 secs | Rx'd

Notes

135 in 12:00

Notes

135 in 12:00

Community

Community

Stats

WOD Count

258th

Level

-

Avg Power Output

67.8 (ft*lbs)/sec (-9.9)

Training Days

31 (2024)

History

7

Stats

WOD Count

258th

Level

20

Avg Power Output

67.8 (ft*lbs)/sec (-9.9)

Training Days

31 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,767 Reps (+150)

Milestone 1,500

Wall Ball

1,424 Reps (+150)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial