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Rob Moran Rob Moran

03-24-2013 6:25 PM

03-24-2013 6:25 PM

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Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

11 mins 15 secs | Rx'd 1 min 54 secs

Result

11 mins 15 secs | Rx'd 1 min 54 secs

Community

Community

Stats

WOD Count

395th

Level

-

Avg Power Output

79.3 (ft*lbs)/sec (+11.5)

Training Days

13 (2024)

History

7

Stats

WOD Count

395th

Level

28

Avg Power Output

79.3 (ft*lbs)/sec (+11.5)

Training Days

13 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,463 Reps (+150)

Milestone 2,500

Wall Ball

2,152 Reps (+150)

History (7)

History (7)

Karen

Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

11 mins 45 secs | Not Rx'd 11 mins 45 secs | Not Rx'd

218th WOD 218th WOD

Karen

Karen

150 Wall Balls 20 lbs 13 mins 9 secs

150 Wall Balls 20 lbs 13 mins 9 secs

Result

13 mins 9 secs | Rx'd 13 mins 9 secs | Rx'd 1 min 24 secs | Rx'd 1 min 24 secs | Rx'd

Level 20 Level 20 258th WOD 258th WOD

Karen

Karen

150 Wall Balls 20 lbs 11 mins 4 secs

150 Wall Balls 20 lbs 11 mins 4 secs

Result

11 mins 4 secs | Rx'd 11 mins 4 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 29 Level 29 287th WOD 287th WOD

Karen

Karen

150 Wall Balls 20 lbs 13 mins 9 secs

150 Wall Balls 20 lbs 13 mins 9 secs

Result

13 mins 9 secs | Rx'd 13 mins 9 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 20 Level 20 363rd WOD 363rd WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 28 Level 28 395th WOD 395th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 28 secs | Rx'd 9 mins 28 secs | Rx'd ⚡1 min 47 secs ⚡1 min 47 secs

Level 45 Level 45 682nd WOD 682nd WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

11 mins 39 secs | Rx'd 11 mins 39 secs | Rx'd 2 mins 11 secs 2 mins 11 secs

Level 26 Level 26 1625th WOD 1625th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

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