Rob Moran Rob Moran

10-22-2012 1:01 PM

10-22-2012 1:01 PM


Karen Karen

150 Wall Balls 20 lbs 13 mins 9 secs

150 Wall Balls 20 lbs 13 mins 9 secs

Result

13 mins 9 secs | Rx'd 2 mins 5 secs

Result

13 mins 9 secs | Rx'd 2 mins 5 secs

Community

Community


Stats

WOD Count

363rd

Level

-

Avg Power Output

67.8 (ft*lbs)/sec (-12.8)

Training Days

111 (2024)

History

7

Stats

WOD Count

363rd

Level

20

Avg Power Output

67.8 (ft*lbs)/sec (-12.8)

Training Days

111 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,658 Reps (+150)

Milestone 2,000

Wall Ball

1,866 Reps (+150)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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