Brian Capra Brian Capra

03-26-2012 8:20 AM

03-26-2012 8:20 AM

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Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 145 lbs

Level 13

Sets

3 Front Squats | 145 lbs

Level 13

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd 150 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd 150 lbs

Community

Community

Stats

WOD Count

69th

Level

-

Work Performed

8,768 ft*lbs (+284)

Training Days

34 (2024)

History

5

Stats

WOD Count

69th

Level

-

Work Performed

8,768 ft*lbs (+284)

Training Days

34 (2024)

History

5

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

731 Reps (+15)

Milestone 100

Front Squat

90 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Capra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Capra. start your free trial