2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd 150 lbs
5 rounds of:
3 Front Squats 145 lbs
Work
8,768 ft*lbs
(+284)
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Monday, March 26, 2012
Front Squat 3-3-3-3-3 History 5 Posts
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5 rounds of: 3 Front Squats 175 lbs
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5 rounds of: 3 Front Squats 170 lbs
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5 rounds of: 3 Front Squats 165 lbs
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5 rounds of: 3 Front Squats 145 lbs
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5 rounds of: 3 Front Squats 135 lbs
