btwb

Tom Rowland Tom Rowland

12-15-2009 4:14 AM

Young x 5 Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 20 secs | Rx'd

Result

38 mins 20 secs | Rx'd

Notes

tough...Alan dominated everyone, 36:15 course record Patrick St Charles second, me third. About 14 people today Alan, Patrick, Me, Jim, Chip, Clay, Matt, Allen, Ted, Will, Jay, Frank, Garry

Notes

tough...Alan dominated everyone, 36:15 course record Patrick St Charles second, me third. About 14 people today Alan, Patrick, Me, Jim, Chip, Clay, Matt, Allen, Ted, Will, Jay, Frank, Garry

Community

Stats

WOD Count

216th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

151 (2024)

History

Stats

WOD Count

216th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

151 (2024)

History

Movement Progress

Milestone 4,500

Burpee

4,143 Reps (+50)

History (6)

Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 20 secs | Rx'd 38 mins 20 secs | Rx'd

216th WOD 216th WOD

Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

37 mins 12 secs | Rx'd 37 mins 12 secs | Rx'd ⚡1 min 8 secs ⚡1 min 8 secs

707th WOD 707th WOD

Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 8 secs | Rx'd 38 mins 8 secs | Rx'd 56 secs 56 secs

1235th WOD 1235th WOD

Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

41 mins 2 secs | Rx'd 41 mins 2 secs | Rx'd 2 mins 54 secs 2 mins 54 secs

2296th WOD 2296th WOD

Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 12 secs | Rx'd 38 mins 12 secs | Rx'd 2 mins 50 secs 2 mins 50 secs

2514th WOD 2514th WOD

Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 12 secs | Rx'd 38 mins 12 secs | Rx'd 2 mins 50 secs 2 mins 50 secs

2515th WOD 2515th WOD

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