Tom Rowland Tom Rowland

04-02-2020 2:38 AM

04-02-2020 2:38 AM

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Young x 5 Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 12 secs | Rx'd 2 mins 50 secs

Result

38 mins 12 secs | Rx'd 2 mins 50 secs

Community

Community

Stats

WOD Count

2515th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec (+0.9)

Training Days

36 (2024)

History

6

Stats

WOD Count

2515th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec (+0.9)

Training Days

36 (2024)

History

6

Movement Progress

Movement Progress

Milestone 27,500

Burpee

27,458 Reps (+50)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
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