Tom Rowland Tom Rowland

06-13-2018 9:01 PM

06-13-2018 9:01 PM

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Young x 5 Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

41 mins 2 secs | Rx'd 2 mins 54 secs

Result

41 mins 2 secs | Rx'd 2 mins 54 secs

Community

Community

Stats

WOD Count

2296th

Level

-

Avg Power Output

12.4 (ft*lbs)/sec (-0.4)

Training Days

26 (2024)

History

6

Stats

WOD Count

2296th

Level

-

Avg Power Output

12.4 (ft*lbs)/sec (-0.4)

Training Days

26 (2024)

History

6

Movement Progress

Movement Progress

Milestone 26,500

Burpee

25,726 Reps (+50)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
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