Omar Andre Gonzalez Alvear Omar Andre Gonzalez Alvear

11-23-2016 11:57 PM

11-23-2016 11:57 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 356 lbs
1 Shoulder Press | 146 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 356 lbs
1 Shoulder Press | 146 lbs
1 Deadlift | 405 lbs

Result

907 lbs | 356 lbs, 146 lbs, and 405 lbs | Rx'd

Result

907 lbs | 356 lbs, 146 lbs, and 405 lbs | Rx'd

Community

Community


Stats

WOD Count

31st

Level

79

Work Performed

2,207 ft*lbs

Training Days

25 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

31st

Level

79

Work Performed

2,207 ft*lbs

Training Days

25 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

13 Reps (+1)

Milestone 200

Deadlift

96 Reps (+1)

Milestone 250

Shoulder Press

11 Reps (+1)

Milestone 250

Shoulder-to-Overhead

211 Reps (+1)

Milestone 1,500

Squat

806 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial