CrossFit Total CrossFit Total

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 375 lbs

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 375 lbs

Result

875 lbs | 365 lbs, 135 lbs y 375 lbs | Rx'd 30 lbs

Result

875 lbs | 365 lbs, 135 lbs y 375 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

238th

Level

74

Work Performed

2,162 ft*lbs (+60)

Training Days

28 (2024)

History

6

Stats

WOD Count

238th

Level

74

Work Performed

2,162 ft*lbs (+60)

Training Days

28 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

242 Reps (+1)

Milestone 1,000

Deadlift

616 Reps (+1)

Milestone 250

Shoulder Press

135 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,621 Reps (+1)

Milestone 5,000

Squat

4,246 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial