Omar Andre Gonzalez Alvear Omar Andre Gonzalez Alvear

01-17-2018 10:58 AM

01-17-2018 10:58 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 365 lbs

Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 365 lbs

Result

845 lbs | 345 lbs, 135 lbs, and 365 lbs | Rx'd -62 lbs

Result

845 lbs | 345 lbs, 135 lbs, and 365 lbs | Rx'd -62 lbs

Community

Community


Stats

WOD Count

193rd

Level

67

Work Performed

2,102 ft*lbs (-105)

Training Days

2 (2024)

History

6

Stats

WOD Count

193rd

Level

67

Work Performed

2,102 ft*lbs (-105)

Training Days

2 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

171 Reps (+1)

Milestone 600

Deadlift

527 Reps (+1)

Milestone 250

Shoulder Press

79 Reps (+1)

Milestone 1,500

Shoulder-to-Overhead

1,495 Reps (+1)

Milestone 5,000

Squat

3,618 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial