btwb

Delfin Neves Delfin Neves

04-29-2012 4:34 PM

Ruck March Ruck March

1.87 mi Ruck Marches 55 lbs 40 mins

Result

1.87 mi | Rx'd

Result

1.87 mi | Rx'd

Notes

Along the beach in Long Branch, sand was of varying softness but never firm. Really felt it in my calves at the beginning.

Notes

Along the beach in Long Branch, sand was of varying softness but never firm. Really felt it in my calves at the beginning.

Community

Stats

WOD Count

189th

Level

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

Stats

WOD Count

189th

Level

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

History (8)

Ruck March

1.87 mi Ruck Marches 55 lbs 40 mins

Result

1.87 mi | Rx'd 1.87 mi | Rx'd

Level 25 Level 25 189th WOD 189th WOD

Ruck March

5.15 mi Ruck Marches 60 lbs 87 mins 12 secs

Result

5.15 mi | Rx'd 5.15 mi | Rx'd 3.28 mi 3.28 mi

Level 56 Level 56 581st WOD 581st WOD

Ruck March

Ruck Marches 35 lbs 89 mins 46 secs

Result

5.15 mi | Rx'd 5.15 mi | Rx'd 0 mi 0 mi

Level 56 Level 56 617th WOD 617th WOD

Ruck March

Ruck Marches 41 lbs 130 mins 5 secs

Result

8.11 mi | Rx'd 8.11 mi | Rx'd 2.96 mi 2.96 mi

Level 82 Level 82 619th WOD 619th WOD

Ruck March

10.18 mi Ruck Marches 41 lbs 153 mins 13 secs

Result

16.16 km | Rx'd 16.16 km | Rx'd 3.10822 km 3.10822 km

Level 93 Level 93 624th WOD 624th WOD

Ruck March

Ruck Marches 75 lbs 93 mins

Result

5.53 mi | Rx'd 5.53 mi | Rx'd -4.51136 mi -4.51136 mi

Level 57 Level 57 642nd WOD 642nd WOD

Ruck March

13 mi Ruck Marches 55 lbs 212 mins 44 secs

Result

13 mi | Rx'd 13 mi | Rx'd 7.47 mi 7.47 mi

Level 94 Level 94 651st WOD 651st WOD

Ruck March

24.7 mi Ruck Marches 37 lbs 700 mins

Result

24.7 mi | Rx'd 24.7 mi | Rx'd ⚡11.7 mi ⚡11.7 mi

Level 96 Level 96 654th WOD 654th WOD

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