Adam Easton Adam Easton

04-30-2012 5:17 AM

04-30-2012 5:17 AM


Cindy Cindy

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14.0 rounds | Rx'd 2.467 rounds

Result

14.0 rounds | Rx'd 2.467 rounds

Notes

Uh, I don't know what to think. I felt the pushups held me back way too much. I had more left in the tank to get at least 4 more rounds. All and all I am happy with the pr.

Notes

Uh, I don't know what to think. I felt the pushups held me back way too much. I had more left in the tank to get at least 4 more rounds. All and all I am happy with the pr.

Community

Community


Stats

WOD Count

80th

Level

39

Avg Power Output

89.0 (ft*lbs)/sec (+16.4)

Training Days

49 (2024)

History

8

Stats

WOD Count

80th

Level

39

Avg Power Output

89.0 (ft*lbs)/sec (+16.4)

Training Days

49 (2024)

History

8


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,223 Reps (+70)

Milestone 1,250

Push-up

796 Reps (+140)

Milestone 1,500

Air Squat

1,010 Reps (+210)

Milestone 2,500

Squat

1,891 Reps (+210)

History (8)

History (8)

1 / 8
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