Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 155 lbs
Level 80
Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 155 lbs
Level 80
January 16, 2017 7:59 PM
1680 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd
Level 74
1728th WOD
Result
Result
1680 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd ⚡ 255 lbsNotes
Last rep @ 155# forward-on toes too much. Otherwise felt good today for going @ 9:30am
Notes
Last rep @ 155# forward-on toes too much. Otherwise felt good today for going @ 9:30am
Stats
WOD Count
1728th
Level
74
Work Performed
4,590 ft*lbs (+406)
Training Days
11 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
1728th
Level
74
Work Performed
4,590 ft*lbs (+406)
Training Days
11 (2024)
History
11
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
3,100 Reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,383 Reps (+12)Milestone 3,300
Front Squat
3,111 Reps (+12)History (11)
History (11)
