Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 125 lbs
Level 54
Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 125 lbs
Level 54
December 27, 2022 9:22 PM
1500 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd
Level 60
4002nd WOD
Result
Result
1500 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 90 lbsNotes
Bar/65(4)/85(5)/105(4)/115(3)/125(4)x4 - belt on @ 115#. Garage w/B. He was awesome behind me keeping my depth
Notes
Bar/65(4)/85(5)/105(4)/115(3)/125(4)x4 - belt on @ 115#. Garage w/B. He was awesome behind me keeping my depth
Stats
WOD Count
4002nd
Level
60
Work Performed
4,303 ft*lbs (+143)
Training Days
190 (2024)
History
11
Stats
WOD Count
4002nd
Level
60
Work Performed
4,303 ft*lbs (+143)
Training Days
190 (2024)
History
11
Movement Progress
Movement Progress
Milestone 85,000
Squat
82,726 Reps (+12)Milestone 8,100
Front Squat
8,075 Reps (+12)History (11)
History (11)
