Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
1 Front Squat | 160 lbs
Level 72
Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
1 Front Squat | 160 lbs
Level 72
May 11, 2017 5:39 PM
1375 lbs | 125 lbs, 135 lbs, 145 lbs, and 160 lbs | Not Rx'd
1876th WOD
Result
Result
1375 lbs | 125 lbs, 135 lbs, 145 lbs, and 160 lbs | Not Rx'd -305 lbs | Not Rx'dNotes
WU: bar/85/105/125/135/145/160. Only 1 @ 160#. Dropped 5# and hit 2. I drop too slow, need to work on faster descent.
Notes
WU: bar/85/105/125/135/145/160. Only 1 @ 160#. Dropped 5# and hit 2. I drop too slow, need to work on faster descent.
Stats
WOD Count
1876th
Level
-
Work Performed
3,785 ft*lbs (-805)
Training Days
80 (2024)
History
11
Stats
WOD Count
1876th
Level
-
Work Performed
3,785 ft*lbs (-805)
Training Days
80 (2024)
History
11
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,867 Reps (+10)Milestone 3,700
Front Squat
3,534 Reps (+10)History (11)
History (11)
