Sets
Pull-up (kipping) | 2 reps
Pull-up (kipping) | 2 reps
Pull-up (kipping) | 3 reps
Sets
Pull-up (kipping) | 2 reps
Pull-up (kipping) | 2 reps
Pull-up (kipping) | 3 reps
Result
Result
7 reps | Rx'dNotes
Did 1 strict pullup first.
Notes
Did 1 strict pullup first.
Stats
WOD Count
1491st
Level
-
Work Performed
1,806 ft*lbs
Training Days
12 (2024)
History
5
Stats
WOD Count
1491st
Level
20
Work Performed
1,806 ft*lbs
Training Days
12 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,299 Reps (+7)History (5)
History (5)