Sets
5 Overhead Squats | 90 lbs
Level 66
3 Overhead Squats | 85 lbs
Level 54
3 Overhead Squats | 80 lbs
Level 50
2 Overhead Squats | 95 lbs
Level 63
Sets
5 Overhead Squats | 90 lbs
Level 66
3 Overhead Squats | 85 lbs
Level 54
3 Overhead Squats | 80 lbs
Level 50
2 Overhead Squats | 95 lbs
Level 63
May 19, 2012 5:35 PM
1135 lbs | 80 lbs, 85 lbs, 90 lbs (2), 90 lbs, and 95 lbs (2) | Rx'd
Level 59
787th WOD
Result
Result
1135 lbs | 80 lbs, 85 lbs, 90 lbs (2), 90 lbs, and 95 lbs (2) | Rx'd 150 lbsNotes
Working on weaknesses... did a lot of lifts! 3 x 45, 50, 55, 60, 67, 72, 75, 80, 85, 90(2), 90, 95(2)... new PR!! Probably could have tried 95 again, but was mentally done. Did this 10 min post-wod.
Notes
Working on weaknesses... did a lot of lifts! 3 x 45, 50, 55, 60, 67, 72, 75, 80, 85, 90(2), 90, 95(2)... new PR!! Probably could have tried 95 again, but was mentally done. Did this 10 min post-wod.
Stats
WOD Count
787th
Level
59
Work Performed
4,148 ft*lbs (+468)
Training Days
93 (2024)
History
6
Stats
WOD Count
787th
Level
59
Work Performed
4,148 ft*lbs (+468)
Training Days
93 (2024)
History
6
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,342 Reps (+13)Milestone 900
Overhead Squat
857 Reps (+13)History (6)
History (6)
