Sets
3 Back Squats | 115 lbs
Level 25
Sets
3 Back Squats | 115 lbs
Level 25
Result
Result
1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -375 lbsNotes
First day back...probably went too heavy (reminder to self: stick at this weight for a couple weeks).
Notes
First day back...probably went too heavy (reminder to self: stick at this weight for a couple weeks).
Stats
WOD Count
779th
Level
43
Work Performed
5,336 ft*lbs (-561)
Training Days
67 (2024)
History
8
Stats
WOD Count
779th
Level
43
Work Performed
5,336 ft*lbs (-561)
Training Days
67 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,352 Reps (+15)Milestone 1,100
Back Squat
1,033 Reps (+15)History (8)
History (8)