Chris Sfanos Chris Sfanos

02-20-2017 7:17 AM

02-20-2017 7:17 AM


Push Press : 5-5-5-5 Push Press : 5-5-5-5

Sets


5 Push Press | 135 lbs

Level 33


5 Push Press | 135 lbs

Level 33


5 Push Press | 135 lbs

Level 33


5 Push Press | 135 lbs

Level 33


Sets


5 Push Press | 135 lbs

Level 33


5 Push Press | 135 lbs

Level 33


5 Push Press | 135 lbs

Level 33


5 Push Press | 135 lbs

Level 33


Result

2700 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

2700 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Comfortable working weight - subbed for bench

Notes

Comfortable working weight - subbed for bench

Community

Community


Stats

WOD Count

1564th

Level

55

Work Performed

5,437 ft*lbs

Training Days

29 (2024)

History

6

Stats

WOD Count

1564th

Level

55

Work Performed

5,437 ft*lbs

Training Days

29 (2024)

History

6


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,938 Reps (+20)

Milestone 3,500

Push Press

3,392 Reps (+20)

History (6)

History (6)

1 / 5
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