Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Result
Result
10 mins 35 secs | Rx'd 4 secsStats
WOD Count
1295th
Level
93
Avg Power Output
136.7 (ft*lbs)/sec (-0.9)
Training Days
42 (2024)
History
5
Stats
WOD Count
1295th
Level
93
Avg Power Output
136.7 (ft*lbs)/sec (-0.9)
Training Days
42 (2024)
History
5
Movement Progress
Movement Progress
Milestone 140,000
Row
134,871 Meters (+1,500)Milestone 17,000
Sit-up
16,853 Reps (+150)History (5)
History (5)