Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Result
Result
11 mins 1 sec | Rx'd 3 mins 2 secsStats
WOD Count
1632nd
Level
89
Avg Power Output
131.3 (ft*lbs)/sec (+28.3)
Training Days
68 (2024)
History
5
Stats
WOD Count
1632nd
Level
89
Avg Power Output
131.3 (ft*lbs)/sec (+28.3)
Training Days
68 (2024)
History
5
Achievements
Achievements
Milestone Reached
Sit-up
20,000 Reps
Movement Progress
Movement Progress
Milestone 180,000
Row
177,162 Meters (+1,500)Milestone 20,500
Sit-up
20,057 Reps (+150)History (5)
History (5)