Sets
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 105 lbs
Level 32
Sets
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
3 Front Squats | 105 lbs
Level 32
Result
Result
1515 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 195 lbsStats
WOD Count
431st
Level
47
Work Performed
5,099 ft*lbs
Training Days
38 (2024)
History
6
Stats
WOD Count
431st
Level
47
Work Performed
5,099 ft*lbs
Training Days
38 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,983 Reps (+15)Milestone 700
Front Squat
521 Reps (+15)History (6)
History (6)