Angie Welch Angie Welch

04-18-2017 5:11 PM

04-18-2017 5:11 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 105 lbs

Level 32


Sets


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 105 lbs

Level 32


Result

1515 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 195 lbs

Result

1515 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 195 lbs

Community

Community


Stats

WOD Count

431st

Level

47

Work Performed

5,099 ft*lbs

Training Days

38 (2024)

History

6

Stats

WOD Count

431st

Level

47

Work Performed

5,099 ft*lbs

Training Days

38 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,983 Reps (+15)

Milestone 700

Front Squat

521 Reps (+15)

History (6)

History (6)

1 / 6
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