Angie Welch Angie Welch

08-28-2017 10:25 AM

08-28-2017 10:25 AM

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Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 120 lbs

Level 47

Sets

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 120 lbs

Level 47

Result

1740 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 135 lbs

Result

1740 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 135 lbs

Community

Community

Stats

WOD Count

513th

Level

62

Work Performed

5,463 ft*lbs (+218)

Training Days

79 (2024)

History

6

Stats

WOD Count

513th

Level

62

Work Performed

5,463 ft*lbs (+218)

Training Days

79 (2024)

History

6

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,272 Reps (+15)

Milestone 900

Front Squat

736 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angie Welch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angie Welch. start your free trial