Angie Welch Angie Welch

07-10-2017 11:22 AM

07-10-2017 11:22 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


3 Front Squats | 110 lbs

Level 37


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


3 Front Squats | 110 lbs

Level 37


Result

1605 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd 90 lbs

Result

1605 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

481st

Level

53

Work Performed

5,245 ft*lbs (+146)

Training Days

62 (2024)

History

6

Stats

WOD Count

481st

Level

53

Work Performed

5,245 ft*lbs (+146)

Training Days

62 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,957 Reps (+15)

Milestone 700

Front Squat

691 Reps (+15)

History (6)

History (6)

1 / 6
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