Angie Welch Angie Welch

10-04-2017 2:14 PM

10-04-2017 2:14 PM

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Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

Sets

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

3 Front Squats | 120 lbs

Level 47

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡ 60 lbs

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡ 60 lbs

Community

Community

Stats

WOD Count

531st

Level

66

Work Performed

5,560 ft*lbs (+97)

Training Days

89 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

531st

Level

66

Work Performed

5,560 ft*lbs (+97)

Training Days

89 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,494 Reps (+15)

Milestone 900

Front Squat

781 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angie Welch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angie Welch. start your free trial