Sets
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
Sets
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
April 28, 2017 3:13 PM
3440 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd
Level 70
3839th WOD
Result
Result
3440 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'dNotes
(185/205/225/245)
Notes
(185/205/225/245)
Stats
WOD Count
3839th
Level
70
Work Performed
10,736 ft*lbs
Training Days
81 (2024)
History
5
Stats
WOD Count
3839th
Level
70
Work Performed
10,736 ft*lbs
Training Days
81 (2024)
History
5
Movement Progress
Movement Progress
Milestone 75,000
Squat
73,487 Reps (+16)Milestone 5,700
Front Squat
5,614 Reps (+16)History (5)
History (5)
