Sets
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 255 lbs
Level 81
Sets
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 255 lbs
Level 81
January 8, 2018 9:21 AM
3720 lbs | 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd
Level 80
4196th WOD
Result
Result
3720 lbs | 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd ⚡ 280 lbsNotes
(205/225/245/255)
Notes
(205/225/245/255)
Stats
WOD Count
4196th
Level
80
Work Performed
12,444 ft*lbs (+1,708)
Training Days
5 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
4196th
Level
80
Work Performed
12,444 ft*lbs (+1,708)
Training Days
5 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 82,500
Squat
81,662 Reps (+16)Milestone 6,500
Front Squat
6,496 Reps (+16)History (5)
History (5)
