15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
9 rounds + 4 Deadlifts | 328 reps | Rx'd -0.852 rounds | Rx'dStats
WOD Count
1554th
Level
88
Avg Power Output
101.2 (ft*lbs)/sec (+0.8)
Training Days
69 (2024)
History
7
Stats
WOD Count
1554th
Level
88
Avg Power Output
101.2 (ft*lbs)/sec (+0.8)
Training Days
69 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,389 Reps (+108)Milestone 7,250
Box Jump
7,111 Reps (+135)Milestone 4,200
Deadlift
3,890 Reps (+85)History (7)
History (7)