Michelle Sfanos Michelle Sfanos

05-19-2017 8:29 AM

05-19-2017 8:29 AM

Follow
Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 225 lbs

Level 75

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 265 lbs

Level 92

Sets

3 Deadlifts | 225 lbs

Level 75

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 265 lbs

Level 92

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 0 lbs

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 0 lbs

Notes

Bar/105/155/185/205/225/245/265 (new 3rep PR, same as my 1rep). After hit 275 for one. Happy w/bigger jumps.

Notes

Bar/105/155/185/205/225/245/265 (new 3rep PR, same as my 1rep). After hit 275 for one. Happy w/bigger jumps.

Community

Community

Stats

WOD Count

1882nd

Level

91

Work Performed

5,037 ft*lbs

Training Days

85 (2024)

History

18

Stats

WOD Count

1882nd

Level

91

Work Performed

5,037 ft*lbs

Training Days

85 (2024)

History

18

Movement Progress

Movement Progress

Milestone 7,800

Deadlift

7,458 Reps (+9)

History (18)

History (18)

1 / 9
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial