Michelle Sfanos Michelle Sfanos

06-22-2022 10:23 PM

06-22-2022 10:23 PM

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Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 255 lbs

Level 89

3 Deadlifts | 255 lbs

Level 89

3 Deadlifts | 260 lbs

Level 90

Sets

3 Deadlifts | 255 lbs

Level 89

3 Deadlifts | 255 lbs

Level 89

3 Deadlifts | 260 lbs

Level 90

Result

2310 lbs | 255 lbs, 255 lbs, and 260 lbs | Rx'd 105 lbs

Result

2310 lbs | 255 lbs, 255 lbs, and 260 lbs | Rx'd 105 lbs

Notes

WU: bar/105(7)/155(5)/185/205/225/245/255x2/265(f)/260 - all front grip (except my fail which I tried split). Garage. Belt on @ 225#.

Notes

WU: bar/105(7)/155(5)/185/205/225/245/255x2/265(f)/260 - all front grip (except my fail which I tried split). Garage. Belt on @ 225#.

Community

Community

Stats

WOD Count

3832nd

Level

94

Work Performed

5,243 ft*lbs (+206)

Training Days

93 (2024)

History

18

Stats

WOD Count

3832nd

Level

94

Work Performed

5,243 ft*lbs (+206)

Training Days

93 (2024)

History

18

Movement Progress

Movement Progress

Milestone 19,000

Deadlift

18,802 Reps (+9)

History (18)

History (18)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial