Sets
3 Front Squats | 205 lbs
Level 48
Sets
3 Front Squats | 205 lbs
Level 48
July 17, 2012 2:04 PM
3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
Level 66
321st WOD
Result
Result
3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -90 lbsNotes
75% = 205#
Notes
75% = 205#
Stats
WOD Count
321st
Level
66
Work Performed
9,916 ft*lbs (-64)
Training Days
116 (2024)
History
5
Stats
WOD Count
321st
Level
66
Work Performed
9,916 ft*lbs (-64)
Training Days
116 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,172 Reps (+15)Milestone 500
Front Squat
420 Reps (+15)History (5)
History (5)
