Kyle O'Donnell Kyle O'Donnell

07-10-2017 3:57 PM

07-10-2017 3:57 PM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 165 lbs

Level 16


8 Back Squats | 195 lbs

Level 28


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 255 lbs

Level 63


Sets


8 Back Squats | 165 lbs

Level 16


8 Back Squats | 195 lbs

Level 28


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 255 lbs

Level 63


Result

6720 lbs | 165 lbs, 195 lbs, 225 lbs, and 255 lbs | Rx'd

Result

6720 lbs | 165 lbs, 195 lbs, 225 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

1573rd

Level

63

Work Performed

21,010 ft*lbs

Training Days

1 (2024)

History

9

Stats

WOD Count

1573rd

Level

63

Work Performed

21,010 ft*lbs

Training Days

1 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

33,572 Reps (+32)

Milestone 3,900

Back Squat

3,844 Reps (+32)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial