Kyle O'Donnell Kyle O'Donnell

09-20-2017 2:12 PM

09-20-2017 2:12 PM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 215 lbs

Level 40


8 Back Squats | 245 lbs

Level 57


8 Back Squats | 275 lbs

Level 74


8 Back Squats | 305 lbs

Level 86


Sets


8 Back Squats | 215 lbs

Level 40


8 Back Squats | 245 lbs

Level 57


8 Back Squats | 275 lbs

Level 74


8 Back Squats | 305 lbs

Level 86


Result

8320 lbs | 215 lbs, 245 lbs, 275 lbs, and 305 lbs | Rx'd 320 lbs

Result

8320 lbs | 215 lbs, 245 lbs, 275 lbs, and 305 lbs | Rx'd 320 lbs

Community

Community


Stats

WOD Count

1711th

Level

89

Work Performed

23,964 ft*lbs (+573)

Training Days

48 (2024)

History

9

Stats

WOD Count

1711th

Level

89

Work Performed

23,964 ft*lbs (+573)

Training Days

48 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,959 Reps (+32)

Milestone 4,300

Back Squat

4,291 Reps (+32)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial